intern Shame + A Sign Posted October 5, 1993 · Add Comment Release Date: October 5, 1993 Track Listing 1. 1040 Blues 2. Some Pain, Some Shame 3. I Shiver 4. You’re Gonna Need Me 5. Don’t Break This Ring 6. Stay Go 7. Leave Well Enough Alone 8. Passing By 9. I’m Just Lucky That Way 10. Up and Down